I have to give myself a pat on the back because I finally finished the new employee training today! As a scientific researcher, especially one who does animal research, there are tons of training I have to receive when I start working in a new institute. Even through I have been handling mice/rats for 15 years, done thousands of surgeries, and received similar training from institutes I worked for in the past. During the last three work days, I had to sit through dozens of online classes and go through quizzes!
Starting tomorrow, I will be taking bus to work, which hopefully will make my day much easier. What I will be taking is an express bus that have no stop between the park-and-ride next to my home and my work, and it will be running on the highway I used to drive to work. So it will take exactly the same time as driving!
I manage to start cooking again this week. I am the veggie cook in the family. So when I cook dinner, we eat mostly vegetables. I think it is important! Besides, we enrolled veggie and mushroom share from a local CSA so there has been much veggie every week. We HAVE to cook 2~3 different veggies every meal to not waste any.
For example, this week, we got a few turnips, four zucchini, four cucumber, half a dozen green pepper, two boxes cherry tomato, two heads of different cabbage, two eggplants, a dozen medium-size potato, some chard, and garlic and green onions. We have been cooking 2~3 different kinds of veggies every night! If you have not tried CSA program, you really should check it out, see if there is any near you. And here are why we love it:
- The veggies are more tasty: No matter what we get, leafy greens, or root vegetables, they are in season and properly ripen. The ones we buy from grocery stores are often picked prematurely, so they do not taste nearly as good. my veggies even make my car smell good! Once you taste a locally grown, picked at the right time, CSA cabbage, trust me, you will never want to eat store cabbage again!
- The veggies are fresh: The veggies we get are picked on the same day, so even being ripen, they last the entire week without looking sad.
- These veggies are grown organically. Regardless if the CSA farm is certified organic (ours is not because the paperwork is too much), the growing practice is usually very organic.
- The farms you get CSA veggies from are usually small and family owned. The farm we get our mushrooms from has been there for five generations! We would like to support local economy and small business owners like these farms.
- They are cheaper than grocery store veggies! Our veggies shares are for family of four (we prefer eating a lot so we got a double share) is 600 for the entire summer, that means for 20 weeks from June to October, we barely need to go to grocery store for veggies. Now we just go to Costco once a week for milk, cheese, meat and fruit, which cut down our grocery bill a lot. When we did vegetable shopping in grocery stores, we definitely pay more than 30 bucks per week, and we do not get nearly as much.
- Buying local cut down food waste in long-distance transportation. So you are not only cutting down your own grocery bill, but also save for the society.
- Getting CSA veggie is a great way of socializing with people in your local community! We talk to other CSA members and the farm owners all the time. And every time we get some valuable information about our community, food culture, events, and gardening pointers. Slav even helped out to write grants for some farms back in NC. He did it for free to help out because that particular CSA has a really good cause and we made some really good friends there.
- And more importantly, getting CSA shares force us to eat a lot more veggie than we otherwise would! We purposely ordered a double share so we eat more veggies, and it has worked so well for us. We are not vegetarian by any means – when we cook cabbage, potato and green peppers on grill, you bet there is a sausage link or two next to them. But we eat primarily vegetables, and I think it made us healthier.
- Last but not the least, CSA subscription forces us to try new recipes. Because you might get something you do not normally buy from the store. At the beginning of the season we got so much turnips, so we tried stew, cold salad, and grilled turnip, and they were so good! This week we got more than enough green onion, so I came up with this:
A green onion + mushroom stir-fry
1. Gathering green onion and mushroom (I got several kinds from our CSA mushroom share so I just throw all of them together regardless strains). Green onion really shrinks after cooking so you want to use lots of them. I also have a few pieces of BBQ pork left from Chinese take-out (they always give toooo much meat), so I decided to throw them in there too.
Speaking of adding meat in stir-fries, it was the main way my family consumed meat when I grew up. We rarely eat a whole chicken or a big piece of ham cooked by themselves. A little bit meat in stir-dries, such as a little bit ground pork, a couple slices of sausage or shredded leftover rotisserie chicken – can add so much flavor and make the whole dish richer, yet the veggies still dominates the taste of the dish.
2. Cutting everything to bite size:
3. Hot pan, cold oil, throwing green onions in and frying for a minute:
4. Adding the mushrooms:
and cooking a couple minutes until the mushroom softens. You can see how much the green onion has shrank:
5. Throwing in the cooked meat and turn off the heat. Notice that I have not added any salt at this point. If the cooked meat is plain (which is never the case nowadays, everything is soooo salty!), add a bit salt to taste. The BBQ pork I used was salty and so I did not add any spice to the dish.
It should go really well with some steamed rice. Enjoy!